Blog Entries - 'in person classes'

Understanding Our Children's Stress & Anxiety: How to Help.

January 31, 2023  |  anxiety, children, in person classes, stress

As parents, it can be difficult to watch our children struggle with stress and anxiety. These feelings can manifest in a variety of ways, from physical symptoms such as stomachaches and headaches, to behavioral changes like withdrawing from friends and activities.

One of the most important things we can do as parents is to provide a safe and supportive environment for our children to express their feelings. This means listening to them without judgment, and being honest and open when they share their concerns.

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