Class Type: Stress-LESS Kidz
Class Dates: February 23, 2026 - February 25, 2026
Time: 3:30 pm - 5:00 pm EST
February 23, 24 & 25 - 2 classes
Online LIVE via Zoom
3:30 pm - 5:00 pm EST
9-12 years
10 students
Lynelle C.
$60
Each student will receive their own copy of the student manual to fill out during the class!
This class focuses on stress management techniques, which include coping techniques, gratitude, mindfulness, and self-soothing strategies.
There will be fun and engaging take-home stress-buster activities to do every class session.
Students will learn:
Understanding Gratitude
Gratitude Prompting Journal
Coping strategies and skills
Engaging stress buster activities to take and use
Cancellation Policy
You must cancel 24 hours in advance of the start of the class for a refund, or we can reschedule your child into another class or session.