Welcome to our fun and exciting Kids Nutrition Class! In this interactive class, we'll explore the importance of eating healthy foods to fuel our bodies, grow strong, and feel our best. Kids will learn all about the five food groups, how to make balanced meals, and why eating fruits, vegetables, whole grains, and proteins is key to staying healthy. Students will also learn how to read labels and will end the class with a delicious homemade treat!
Students will learn about different parts of a healthy diet to help fuel their future and their bodies! Food is more than just what you have for breakfast, lunch, and dinner, it is a life style establishing necessary habit.
Students will learn:
Learn About the Five Food Groups
The Importance of a Balanced Meal
How to Plan a Balanced Meal
How to Read Nutrition Labels
Key Ways to Stay Healthy in Their Diet
Click the buttons below to register for an Onsite Class Class.